The following is a guest post by Gwen Soffer for the Yoga and Body Image Coalition.
Approaching fifty-years old is a strange place to be. In many ways I feel like I am in my thirties. As a matter of fact,
The following is a cross-post by Robyn Baker for the Yoga and Body Image Coalition.
A few months ago, my husband and I learned we would be having another child this coming May. I’m super excited and overjoyed with the fact
Ericka Bell has always had a love affair with movement. It began as a child with dance, and it has evolved into a yoga practice as an adult. She began taking yoga 14 years ago, and has taught yoga for
Yoga and Cultural Appropriation
Podcast featuring Beth Berila and Roopa Singh
Roopa Singh talks about authenticity, cultural appropriation, and commercialization in yoga. Whereas many people in the West invoke the definition of yoga as union, Roopa reminds us that it also means
Yoga As A Tool For Social Change
Podcast featuring Beth Berila and Sabrina Strings
Dr. Sabrina Strings discusses some of the barriers for why many mainstream yoga spaces are alienating for women of color. In this podcast, she discusses what needs to change in
What is yoga's impact on your body image?
Yoga has helped me develop a self awareness of my body to meet its needs. Being mindful has helped me connect my body and spirit. Over time I have come to accept my
Watch our #whatayogilookslike video.